Ciastka Jaffa malinowe
Nutritional Overview
Ciastka Jaffa o smaku malinowym z galaretką, czekoladą i biszkoptem. Wartości odżywcze oszacowane na podstawie typowych składników, brak dokładnych danych na opakowaniu.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 570 calories, Ciastka Jaffa malinowe is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Rich in carbohydrates (92g), Ciastka Jaffa malinowe is an excellent energy source for active individuals and athletes.
• High in fats (20g), Ciastka Jaffa malinowe provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Ciastka Jaffa malinowe should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: biszkopt contributes 300 calories (53% of total calories).
Detailed Ingredient Breakdown
czekolada
Protein: 0g
| Carbs: 0g
| Fat: 0g
galaretka malinowa
Protein: 0g
| Carbs: 0g
| Fat: 0g
biszkopt
Protein: 0g
| Carbs: 0g
| Fat: 0g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!