ciasteczko maślane
Nutritional Overview
Ciasteczko w kształcie ludzika, prawdopodobnie maślane, zawiera mąkę, masło i cukier.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• ciasteczko maślane is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• ciasteczko maślane contains 5g of protein, providing a modest contribution to your daily protein intake.
• ciasteczko maślane provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• ciasteczko maślane contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing ciasteczko maślane with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: masło contributes 50 calories (100% of total calories).
Detailed Ingredient Breakdown
mąka pszenna
Protein: 0g
| Carbs: 0g
| Fat: 0g
masło
Protein: 0g
| Carbs: 0g
| Fat: 0g
cukier
Protein: 0g
| Carbs: 0g
| Fat: 0g
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