Chupa Chups Gummies
Nutritional Overview
This is a pack of Chupa Chups Pom'Pom gummy candies. The main ingredients are sugar and glucose syrup, with minor amounts of gelatin and vegetable oil. Protein and fat content are minimal. Some values are estimated due to limited packaging visibility.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chupa Chups Gummies contains 350 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (87g), Chupa Chups Gummies is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Chupa Chups Gummies is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Chupa Chups Gummies should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: sugar contributes 240 calories (69% of total calories).
• Energy sources: sugar, glucose syrup supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
sugar
60gr
Protein: 0g
| Carbs: 60g
| Fat: 0g
glucose syrup
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
gelatin
5gr
Protein: 0g
| Carbs: 0g
| Fat: 0g
vegetable oil
2gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
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