Chupa Chups gum
Nutritional Overview
This is a Chupa Chups branded bubble gum with fruit flavor. It contains mostly sugar and artificial ingredients. Protein content is 0. Estimated values used due to lack of detailed label.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, Chupa Chups gum provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Chupa Chups gum is an excellent energy source for active individuals and athletes.
• Low-fat option with 1g of fat, Chupa Chups gum is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Chupa Chups gum should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sugar contributes 120 calories (80% of total calories).
• Energy sources: Sugar supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Sugar
30gr
Protein: 0g
| Carbs: 30g
| Fat: 0g
Gum base
5gr
Protein: 0g
| Carbs: 0g
| Fat: 1g
Artificial flavors
2gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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