Chuletas de cordero
Nutritional Overview
El plato contiene chuletas de cordero cocidas. No se observan otros ingredientes visibles. Valores como carbohidratos y azúcar se establecen en 0 debido a la falta de ingredientes adicionales.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 600 calories, Chuletas de cordero is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chuletas de cordero provides 60g of protein, supporting muscle growth, repair, and satiety.
• High in fats (40g), Chuletas de cordero provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chuletas de cordero provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chuletas de cordero contributes 600 calories (100% of total calories).
Detailed Ingredient Breakdown
chuletas de cordero
Protein: 0g
| Carbs: 0g
| Fat: 0g
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