Chuletas con pimientos
Nutritional Overview
Plato compuesto por tres chuletas de cerdo asadas y pimientos verdes. No se observan otros ingredientes. Valores estimados; los valores desconocidos se establecen en 0.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 540 calories, Chuletas con pimientos is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chuletas con pimientos provides 54g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 6g, Chuletas con pimientos is suitable for low-carb and ketogenic diets.
• High in fats (33g), Chuletas con pimientos provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chuletas con pimientos provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chuleta de cerdo contributes 500 calories (93% of total calories).
• Protein sources: chuleta de cerdo provide essential amino acids for muscle health.
• Energy sources: pimientos verdes supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chuleta de cerdo
200gr
Protein: 50g
| Carbs: 0g
| Fat: 32g
pimientos verdes
80gr
Protein: 1g
| Carbs: 6g
| Fat: 1g
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