Chuletas a la parrilla
Nutritional Overview
La imagen muestra chuletas de cerdo cocinadas a la parrilla. No se observan otros ingredientes, por lo que los valores nutricionales se basan únicamente en la carne. No contiene carbohidratos ni azúcares visibles. Valores estimados para 300g de chuleta de cerdo.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 660 calories, Chuletas a la parrilla is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chuletas a la parrilla provides 88g of protein, supporting muscle growth, repair, and satiety.
• High in fats (33g), Chuletas a la parrilla provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chuletas a la parrilla provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chuleta de cerdo contributes 660 calories (100% of total calories).
• Protein sources: chuleta de cerdo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chuleta de cerdo
300gr
Protein: 88g
| Carbs: 0g
| Fat: 33g
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