Chuleta con pisto
Nutritional Overview
Plato con chuleta de cerdo a la plancha y pisto de verduras. No se identificaron todos los ingredientes ni cantidades exactas, por lo que algunos valores son estimados.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Chuleta con pisto is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chuleta con pisto provides 40g of protein, supporting muscle growth, repair, and satiety.
• Chuleta con pisto provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (30g), Chuleta con pisto provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chuleta con pisto provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chuleta de cerdo contributes 300 calories (58% of total calories).
Detailed Ingredient Breakdown
chuleta de cerdo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pisto (tomate, pimiento, cebolla)
Protein: 0g
| Carbs: 0g
| Fat: 0g
aceite de oliva
Protein: 0g
| Carbs: 0g
| Fat: 0g
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