Chuleta con pasta y tomate
Nutritional Overview
Plato con chuleta de cerdo en salsa, pasta con crema y rodajas de tomate fresco. Algunas calorías estimadas por falta de información exacta.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Chuleta con pasta y tomate is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chuleta con pasta y tomate provides 45g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (40g), Chuleta con pasta y tomate is an excellent energy source for active individuals and athletes.
• High in fats (38g), Chuleta con pasta y tomate provides essential fatty acids but should be consumed mindfully for calorie control.
• Good health score of 6/10. Chuleta con pasta y tomate provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chuleta de cerdo contributes 350 calories (49% of total calories).
Detailed Ingredient Breakdown
chuleta de cerdo
Protein: 0g
| Carbs: 0g
| Fat: 0g
pasta con crema
Protein: 0g
| Carbs: 0g
| Fat: 0g
tomate fresco
Protein: 0g
| Carbs: 0g
| Fat: 0g
salsa o adobo
Protein: 0g
| Carbs: 0g
| Fat: 0g
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