Chuda szynka z indyka
Nutritional Overview
Jeden plaster chudej szynki z indyka to niska kalorycznie porcje bogata w białko, praktycznie bez tłuszczu i węglowodanów.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chuda szynka z indyka is a low-calorie option with only 15 calories, making it perfect for weight management and calorie-conscious diets.
• Chuda szynka z indyka contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 1g, Chuda szynka z indyka is suitable for low-carb and ketogenic diets.
• Outstanding health score of 8/10! Chuda szynka z indyka is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chuda szynka z indyka contributes 15 calories (100% of total calories).
• Protein sources: chuda szynka z indyka provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chuda szynka z indyka
15gr
Protein: 5g
| Carbs: 1g
| Fat: 0g
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