chrupkie pieczywo żytnie
Nutritional Overview
Na zdjęciu widoczne są dwie kromki chrupkiego pieczywa żytniego. Wartości odżywcze oszacowano na podstawie typowego produktu. Brak widocznych dodatków, więc wartości cukru ustawiono na 0.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, chrupkie pieczywo żytnie provides moderate energy and can fit well into most balanced meal plans.
• chrupkie pieczywo żytnie provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, chrupkie pieczywo żytnie is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! chrupkie pieczywo żytnie is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: pieczywo chrupkie żytnie contributes 120 calories (100% of total calories).
• Protein sources: pieczywo chrupkie żytnie provide essential amino acids for muscle health.
• Energy sources: pieczywo chrupkie żytnie supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
pieczywo chrupkie żytnie
40gr
Protein: 4g
| Carbs: 22g
| Fat: 1g
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