chrupki kukurydziane
Nutritional Overview
Chrupki kukurydziane wykonane głównie z kukurydzy. Brak widocznych dodatków smakowych ani cukru. Wartości odżywcze oszacowane na podstawie typowego składu. Brak dokładnych danych na opakowaniu.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 150 calories, chrupki kukurydziane provides moderate energy and can fit well into most balanced meal plans.
• chrupki kukurydziane provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• chrupki kukurydziane contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chrupki kukurydziane should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: kukurydza contributes 150 calories (100% of total calories).
• Energy sources: kukurydza supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
kukurydza
30gr
Protein: 2g
| Carbs: 18g
| Fat: 8g
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