Choucroute et viande fumée
Nutritional Overview
Plat composé de choucroute, de viande fumée et d'une pomme de terre. Les valeurs sont estimées, certains ingrédients peuvent manquer ou être incomplets.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 520 calories, Choucroute et viande fumée is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Choucroute et viande fumée provides 35g of protein, supporting muscle growth, repair, and satiety.
• Choucroute et viande fumée provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (35g), Choucroute et viande fumée provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 5/10. Consider pairing Choucroute et viande fumée with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: viande fumée contributes 380 calories (73% of total calories).
Detailed Ingredient Breakdown
choucroute
Protein: 0g
| Carbs: 0g
| Fat: 0g
viande fumée
Protein: 0g
| Carbs: 0g
| Fat: 0g
pomme de terre
Protein: 0g
| Carbs: 0g
| Fat: 0g
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