Chouchou cacahuètes caramélisées
Nutritional Overview
Ce paquet contient des cacahuètes caramélisées (chouchou), composées principalement de cacahuètes et de sucre. Les valeurs nutritionnelles sont estimées pour 190g. Les valeurs manquantes sont fixées à 0.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 950 calories, Chouchou cacahuètes caramélisées is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Excellent protein source! Chouchou cacahuètes caramélisées provides 26g of protein, supporting muscle growth, repair, and satiety.
• Rich in carbohydrates (70g), Chouchou cacahuètes caramélisées is an excellent energy source for active individuals and athletes.
• High in fats (60g), Chouchou cacahuètes caramélisées provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chouchou cacahuètes caramélisées should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Best consumed: Pre or post-workout for optimal energy and recovery benefits.
• Diet compatibility: High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cacahuètes contributes 600 calories (63% of total calories).
• Protein sources: Cacahuètes provide essential amino acids for muscle health.
• Energy sources: Cacahuètes, Sucre supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cacahuètes
120gr
Protein: 25g
| Carbs: 15g
| Fat: 50g
Sucre
70gr
Protein: 0g
| Carbs: 55g
| Fat: 0g
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