Chorizo mit Avocado
Nutritional Overview
Dieses Gericht besteht aus Chorizo und Avocado. Die Werte für Zucker und Kohlenhydrate sind geschätzt. Es sind keine weiteren Zutaten sichtbar. Fehlende Werte wurden mit 0 angegeben.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chorizo mit Avocado contains 415 calories, making it a substantial meal option that provides good energy for active individuals.
• Chorizo mit Avocado offers 17g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 7g, Chorizo mit Avocado is suitable for low-carb and ketogenic diets.
• High in fats (48g), Chorizo mit Avocado provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chorizo mit Avocado with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chorizo contributes 305 calories (73% of total calories).
• Protein sources: Chorizo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
Chorizo
61gr
Protein: 16g
| Carbs: 2g
| Fat: 36g
Avocado
55gr
Protein: 1g
| Carbs: 5g
| Fat: 12g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!