chorizo en salsa
Nutritional Overview
El plato contiene dos trozos de chorizo cubiertos con salsa picante. Los valores son estimados y algunos nutrientes pueden estar ausentes, por lo que se asigna 0 a los valores desconocidos.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 120 calories, chorizo en salsa provides moderate energy and can fit well into most balanced meal plans.
• chorizo en salsa contains 5g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 3g, chorizo en salsa is suitable for low-carb and ketogenic diets.
• chorizo en salsa contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests chorizo en salsa should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chorizo contributes 110 calories (92% of total calories).
• Protein sources: chorizo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chorizo
40gr
Protein: 5g
| Carbs: 1g
| Fat: 8g
salsa picante
10gr
Protein: 0g
| Carbs: 2g
| Fat: 1g
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