Chorizo avec pain
Nutritional Overview
Quelques tranches de chorizo avec petits morceaux de pain. Estimation visuelle des quantités et valeurs nutritionnelles. Les valeurs manquantes ou incertaines sont mises à 0 si nécessaire.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, Chorizo avec pain provides moderate energy and can fit well into most balanced meal plans.
• Chorizo avec pain offers 12g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 2g, Chorizo avec pain is suitable for low-carb and ketogenic diets.
• High in fats (18g), Chorizo avec pain provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chorizo avec pain should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chorizo contributes 152 calories (100% of total calories).
• Protein sources: chorizo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chorizo
40gr
Protein: 12g
| Carbs: 2g
| Fat: 18g
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