chorizo asado
Nutritional Overview
Se observan dos piezas de chorizo asado sobre papel para freidora. Estimación basada en una porción total de 160 gr. No se aprecian otros ingredientes visibles; los valores no visibles o desconocidos se establecen en 0 cuando aplica.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• chorizo asado contains 367 calories, making it a substantial meal option that provides good energy for active individuals.
• Excellent protein source! chorizo asado provides 24g of protein, supporting muscle growth, repair, and satiety.
• Low in carbohydrates with 4g, chorizo asado is suitable for low-carb and ketogenic diets.
• High in fats (44g), chorizo asado provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests chorizo asado should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Ideal timing: Great for dinner or post-workout when you want protein without excess carbs.
• Diet compatibility: Keto-friendly, Low-carb, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chorizo contributes 367 calories (100% of total calories).
• Protein sources: chorizo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chorizo
113gr
Protein: 24g
| Carbs: 4g
| Fat: 44g
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