Chorizo asado
Nutritional Overview
Chorizo asado alto en grasas y proteínas, bajo en carbohidratos y azúcares, con aporte calórico significativo.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chorizo asado provides moderate energy and can fit well into most balanced meal plans.
• Chorizo asado offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Low in carbohydrates with 1g, Chorizo asado is suitable for low-carb and ketogenic diets.
• High in fats (15g), Chorizo asado provides essential fatty acids but should be consumed mindfully for calorie control.
• Moderate health score of 4/10. Consider pairing Chorizo asado with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Keto-friendly, Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chorizo contributes 180 calories (100% of total calories).
• Protein sources: chorizo provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
chorizo
50gr
Protein: 10g
| Carbs: 1g
| Fat: 15g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!