Chope 700ml
Nutritional Overview
Chope de cerveja (700 ml) com energia moderada e principalmente carboidratos; baixo teor de proteína e gorduras, com açúcar relevante.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chope 700ml contains 308 calories, making it a substantial meal option that provides good energy for active individuals.
• Chope 700ml provides 23g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 1g of fat, Chope 700ml is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 4/10. Consider pairing Chope 700ml with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Cerveja (chope) contributes 308 calories (100% of total calories).
• Protein sources: Cerveja (chope) provide essential amino acids for muscle health.
• Energy sources: Cerveja (chope) supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Cerveja (chope)
700gr
Protein: 3g
| Carbs: 23g
| Fat: 1g
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