Chokladöverdragen kaka
Nutritional Overview
Bilden visar en chokladöverdragen kaka med gräddfyllning. Näringsvärden är uppskattade och vissa värden kan saknas eller vara ungefärliga.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladöverdragen kaka is a low-calorie option with only 80 calories, making it perfect for weight management and calorie-conscious diets.
• Chokladöverdragen kaka provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladöverdragen kaka contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladöverdragen kaka should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Sockerkaka contributes 90 calories (113% of total calories).
• Energy sources: Chokladöverdrag, Sockerkaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chokladöverdrag
20gr
Protein: 1g
| Carbs: 8g
| Fat: 5g
Sockerkaka
25gr
Protein: 1g
| Carbs: 15g
| Fat: 3g
Gräddfyllning
10gr
Protein: 0g
| Carbs: 5g
| Fat: 2g
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