Chokladtårta med grädde
Nutritional Overview
En bit chokladtårta med vispgrädde och röda vinbär. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• With 720 calories, Chokladtårta med grädde is a high-energy food that's best enjoyed in moderation as part of a balanced diet.
• Chokladtårta med grädde contains 7g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (55g), Chokladtårta med grädde is an excellent energy source for active individuals and athletes.
• High in fats (50g), Chokladtårta med grädde provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladtårta med grädde should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chokladtårta contributes 600 calories (83% of total calories).
• Protein sources: Chokladtårta provide essential amino acids for muscle health.
• Energy sources: Chokladtårta, Röda vinbär supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chokladtårta
150gr
Protein: 5g
| Carbs: 45g
| Fat: 40g
Vispgrädde
50gr
Protein: 1g
| Carbs: 2g
| Fat: 9g
Röda vinbär
10gr
Protein: 1g
| Carbs: 8g
| Fat: 1g
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