Chokladtoffee
Nutritional Overview
En inslagen chokladtoffee med socker, glukossirap, kakao och mjölkfett. Näringsvärden är uppskattade och vissa värden kan saknas.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladtoffee is a low-calorie option with only 50 calories, making it perfect for weight management and calorie-conscious diets.
• Chokladtoffee provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 2g of fat, Chokladtoffee is heart-friendly and suitable for low-fat dietary approaches.
• Health score of 2/10 suggests Chokladtoffee should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: socker contributes 20 calories (40% of total calories).
Detailed Ingredient Breakdown
socker
Protein: 0g
| Carbs: 0g
| Fat: 0g
glukossirap
Protein: 0g
| Carbs: 0g
| Fat: 0g
kakao
Protein: 0g
| Carbs: 0g
| Fat: 0g
mjölkfett
Protein: 0g
| Carbs: 0g
| Fat: 0g
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