Chokladrullbit
Nutritional Overview
Denna bit ser ut som en chokladrull eller rulltårta med choklad, troligen innehållande vetemjöl, socker, kakao och smör. Värden är uppskattade och vissa ingredienser kan saknas eller ha okända värden (satt till 0).
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chokladrullbit provides moderate energy and can fit well into most balanced meal plans.
• Chokladrullbit provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladrullbit contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladrullbit should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: vetemjöl contributes 60 calories (33% of total calories).
• Energy sources: vetemjöl, socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
vetemjöl
20gr
Protein: 2g
| Carbs: 13g
| Fat: 0g
socker
15gr
Protein: 0g
| Carbs: 15g
| Fat: 0g
kakao
5gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
smör
5gr
Protein: 0g
| Carbs: 0g
| Fat: 6g
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