Chokladpudding
Nutritional Overview
En portionsförpackad chokladpudding med låg fetthalt. Näringsvärdena är uppskattade utifrån synlig produkt och typisk chokladpudding. Inga separata synliga ingredienser kunde särskiljas, så hela produkten har registrerats som en ingrediens. Saknade exakta värden har satts till 0 vid behov.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 160 calories, Chokladpudding provides moderate energy and can fit well into most balanced meal plans.
• Chokladpudding offers 10g of protein, contributing to your daily protein needs for muscle maintenance and metabolic health.
• Chokladpudding provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chokladpudding is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Chokladpudding with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chokladpudding contributes 160 calories (100% of total calories).
• Protein sources: chokladpudding provide essential amino acids for muscle health.
• Energy sources: chokladpudding supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chokladpudding
200gr
Protein: 10g
| Carbs: 18g
| Fat: 4g
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