Chokladproteindryck
Nutritional Overview
En färdig chokladproteindryck från Arla, uppskattad som en flaska på cirka 250 gr. Näringsvärden är uppskattade utifrån synlig framsida och typiska värden för produkten. Inga tydligt separata ingredienser syns i bilden, så drycken har registrerats som en post. Saknade detaljer har satts till 0 vid behov.
Health Score
8/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chokladproteindryck provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chokladproteindryck provides 26g of protein, supporting muscle growth, repair, and satiety.
• Chokladproteindryck provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chokladproteindryck is heart-friendly and suitable for low-fat dietary approaches.
• Outstanding health score of 8/10! Chokladproteindryck is packed with nutrients and offers excellent health benefits.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkproteindryck med chokladsmak contributes 180 calories (100% of total calories).
• Protein sources: mjölkproteindryck med chokladsmak provide essential amino acids for muscle health.
• Energy sources: mjölkproteindryck med chokladsmak supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkproteindryck med chokladsmak
250gr
Protein: 26g
| Carbs: 12g
| Fat: 4g
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