Chokladproteindryck
Nutritional Overview
Denna chokladsmakade proteindryck från Arla innehåller 26g protein per flaska. Ingredienserna inkluderar mjölk, vassleproteinkoncentrat och kakaopulver. Vissa näringsvärden är uppskattade baserat på typiska innehåll då fullständig information saknas på bilden.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Chokladproteindryck provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chokladproteindryck provides 26g of protein, supporting muscle growth, repair, and satiety.
• Chokladproteindryck provides 15g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chokladproteindryck is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Chokladproteindryck provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 100 calories (50% of total calories).
• Protein sources: Mjölk, Vassleproteinkoncentrat provide essential amino acids for muscle health.
• Energy sources: Mjölk supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
250gr
Protein: 9g
| Carbs: 12g
| Fat: 3g
Vassleproteinkoncentrat
30gr
Protein: 15g
| Carbs: 1g
| Fat: 1g
Kakaopulver
10gr
Protein: 2g
| Carbs: 2g
| Fat: 0g
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