Chokladproteinbar
Nutritional Overview
En halv chokladproteinbar enligt förpackningen, cirka 107 kcal, med uppskattat innehåll av protein, kolhydrater och fett.
Health Score
6/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 107 calories, Chokladproteinbar provides moderate energy and can fit well into most balanced meal plans.
• Chokladproteinbar contains 8g of protein, providing a modest contribution to your daily protein intake.
• Low in carbohydrates with 9g, Chokladproteinbar is suitable for low-carb and ketogenic diets.
• Low-fat option with 4g of fat, Chokladproteinbar is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 6/10. Chokladproteinbar provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Keto-friendly, Low-carb, Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinfyllning contributes 68 calories (64% of total calories).
• Protein sources: proteinfyllning provide essential amino acids for muscle health.
Detailed Ingredient Breakdown
mjölkchokladöverdrag
10gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
proteinfyllning
15gr
Protein: 7g
| Carbs: 5g
| Fat: 2g
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