Chokladmuffins
Nutritional Overview
En chokladmuffins med chokladglasyr och små chokladkulor ovanpå. Näringsvärden är uppskattade utifrån synliga ingredienser i bilden. Inga saknade värden identifierades, därför har inga poster satts till 0 utöver naturligt avrundade uppskattningar.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladmuffins contains 405 calories, making it a substantial meal option that provides good energy for active individuals.
• Chokladmuffins contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (49g), Chokladmuffins is an excellent energy source for active individuals and athletes.
• High in fats (21g), Chokladmuffins provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladmuffins should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chokladmuffins contributes 320 calories (79% of total calories).
• Protein sources: chokladmuffins provide essential amino acids for muscle health.
• Energy sources: chokladmuffins, chokladglasyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chokladmuffins
95gr
Protein: 5g
| Carbs: 38g
| Fat: 17g
chokladglasyr
18gr
Protein: 1g
| Carbs: 9g
| Fat: 4g
chokladkulor
4gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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