Chokladmousse i burk
Nutritional Overview
Efterrätt i glasburk med chokladmousse, vispgrädde och kaksmulor. Värden är uppskattade och vissa ingredienser kan saknas eller ha okända värden (satt till 0).
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladmousse i burk contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Rich in carbohydrates (32g), Chokladmousse i burk is an excellent energy source for active individuals and athletes.
• High in fats (25g), Chokladmousse i burk provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladmousse i burk should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chokladmousse contributes 180 calories (49% of total calories).
• Energy sources: Chokladmousse, Kaksmulor supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chokladmousse
60gr
Protein: 2g
| Carbs: 16g
| Fat: 12g
Vispgrädde
40gr
Protein: 1g
| Carbs: 2g
| Fat: 12g
Kaksmulor
20gr
Protein: 1g
| Carbs: 14g
| Fat: 1g
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