Chokladmilkshake
Nutritional Overview
En proteinrik chokladmilkshake utan tillsatt socker och laktosfri. Näringsvärden är uppskattade utifrån synlig förpackning. Saknade exakta värden har satts till 0, men inga tydligt saknade ingrediensvärden identifierades.
Health Score
7/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 170 calories, Chokladmilkshake provides moderate energy and can fit well into most balanced meal plans.
• Excellent protein source! Chokladmilkshake provides 20g of protein, supporting muscle growth, repair, and satiety.
• Chokladmilkshake provides 12g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chokladmilkshake is heart-friendly and suitable for low-fat dietary approaches.
• Good health score of 7/10. Chokladmilkshake provides solid nutritional value with room for complementary healthy choices.
Dietary Recommendations
• High-protein food: Perfect for muscle building, post-workout recovery, and maintaining satiety throughout the day.
• Balanced macronutrient profile: Excellent for weight management and steady energy levels.
• Diet compatibility: Low-carb, Low-fat, Calorie-conscious, High-protein - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: proteinchokladmilkshake contributes 170 calories (100% of total calories).
• Protein sources: proteinchokladmilkshake provide essential amino acids for muscle health.
• Energy sources: proteinchokladmilkshake supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
proteinchokladmilkshake
330gr
Protein: 20g
| Carbs: 12g
| Fat: 4g
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