Chokladkex Noblesse
Nutritional Overview
Två tunna chokladkex från Noblesse med mjölkchoklad och krispigt kex. Näringsvärden är uppskattade baserat på förpackningen. Vissa värden kan vara avrundade eller saknas.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 137 calories, Chokladkex Noblesse provides moderate energy and can fit well into most balanced meal plans.
• Chokladkex Noblesse provides 14g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladkex Noblesse contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladkex Noblesse should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölkchoklad contributes 90 calories (66% of total calories).
• Energy sources: Mjölkchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölkchoklad
15gr
Protein: 1g
| Carbs: 10g
| Fat: 5g
Kex (våffla)
10gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
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