Chokladkex
Nutritional Overview
Två till tre chokladfyllda kex av märket Bahlsen, cirka 40 gram totalt. Näringsvärden är uppskattade för chokladkex.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 200 calories, Chokladkex provides moderate energy and can fit well into most balanced meal plans.
• Chokladkex provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladkex contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladkex should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chokladkex contributes 200 calories (100% of total calories).
• Energy sources: Chokladkex supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chokladkex
40gr
Protein: 2g
| Carbs: 28g
| Fat: 9g
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