Chokladkakor
Nutritional Overview
Bilden visar tre små chokladkakor, uppskattad totalvikt 30 gram. Näringsvärden är uppskattade för mjölkchoklad. Värden för socker och andra ingredienser är uppskattade, saknade värden är satta till 0.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladkakor is a low-calorie option with only 55 calories, making it perfect for weight management and calorie-conscious diets.
• Chokladkakor provides 18g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladkakor contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chokladkakor should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 1 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkchoklad contributes 55 calories (100% of total calories).
• Energy sources: mjölkchoklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkchoklad
11gr
Protein: 2g
| Carbs: 18g
| Fat: 8g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!