Chokladkakor
Nutritional Overview
Tre chokladkakor med kex, chokladfyllning och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chokladkakor provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (36g), Chokladkakor is an excellent energy source for active individuals and athletes.
• Chokladkakor contains 12g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chokladkakor should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Kex contributes 90 calories (33% of total calories).
• Energy sources: Kex, Chokladfyllning, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Kex
30gr
Protein: 2g
| Carbs: 18g
| Fat: 2g
Chokladfyllning
20gr
Protein: 1g
| Carbs: 9g
| Fat: 5g
Socker
15gr
Protein: 0g
| Carbs: 9g
| Fat: 5g
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