Chokladkakor
Nutritional Overview
Två små chokladkakor med smör, vetemjöl, socker och choklad. Vissa näringsvärden är uppskattade baserat på typiska ingredienser.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 220 calories, Chokladkakor provides moderate energy and can fit well into most balanced meal plans.
• Chokladkakor provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladkakor contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladkakor should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 4 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vetemjöl contributes 80 calories (36% of total calories).
• Energy sources: Vetemjöl, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Vetemjöl
20gr
Protein: 2g
| Carbs: 16g
| Fat: 0g
Smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 8g
Socker
10gr
Protein: 0g
| Carbs: 10g
| Fat: 0g
Choklad
5gr
Protein: 0g
| Carbs: 2g
| Fat: 3g
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