Chokladkaka med te
Nutritional Overview
En bit chokladkaka med pistagekräm och ett glas svart te. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladkaka med te contains 370 calories, making it a substantial meal option that provides good energy for active individuals.
• Chokladkaka med te contains 6g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (45g), Chokladkaka med te is an excellent energy source for active individuals and athletes.
• High in fats (18g), Chokladkaka med te provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladkaka med te should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Chokladkaka contributes 300 calories (81% of total calories).
• Protein sources: Chokladkaka provide essential amino acids for muscle health.
• Energy sources: Chokladkaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Chokladkaka
80gr
Protein: 5g
| Carbs: 38g
| Fat: 15g
Pistagekräm
15gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Svart te
200gr
Protein: 0g
| Carbs: 2g
| Fat: 0g
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