Chokladkaka med florsocker
Nutritional Overview
En bit chokladkaka täckt med florsocker. Näringsvärden är uppskattade och vissa ingredienser kan saknas eller variera i mängd.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chokladkaka med florsocker provides moderate energy and can fit well into most balanced meal plans.
• Chokladkaka med florsocker contains 5g of protein, providing a modest contribution to your daily protein intake.
• Rich in carbohydrates (50g), Chokladkaka med florsocker is an excellent energy source for active individuals and athletes.
• High in fats (24g), Chokladkaka med florsocker provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladkaka med florsocker should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mörk choklad contributes 150 calories (56% of total calories).
• Energy sources: mörk choklad, socker, vetemjöl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mörk choklad
30gr
Protein: 2g
| Carbs: 15g
| Fat: 10g
smör
20gr
Protein: 0g
| Carbs: 0g
| Fat: 11g
socker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
vetemjöl
15gr
Protein: 1g
| Carbs: 12g
| Fat: 0g
ägg
20gr
Protein: 2g
| Carbs: 1g
| Fat: 2g
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