Chokladkaka bit
Nutritional Overview
En liten bit chokladkaka, uppskattad vikt ca 70 gram. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade till närmaste heltal.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 240 calories, Chokladkaka bit provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (38g), Chokladkaka bit is an excellent energy source for active individuals and athletes.
• High in fats (17g), Chokladkaka bit provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladkaka bit should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 5 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mörk choklad contributes 120 calories (50% of total calories).
• Energy sources: mörk choklad, socker, vetemjöl supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mörk choklad
25gr
Protein: 2g
| Carbs: 10g
| Fat: 8g
socker
20gr
Protein: 0g
| Carbs: 20g
| Fat: 0g
smör
10gr
Protein: 0g
| Carbs: 0g
| Fat: 10g
vetemjöl
7gr
Protein: 1g
| Carbs: 7g
| Fat: 0g
ägg
8gr
Protein: 1g
| Carbs: 1g
| Fat: 1g
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