Chokladkaka
Nutritional Overview
En bit chokladkaka med chokladglasyr som väger cirka 60 gr enligt vågen. Näringsvärden är uppskattade utifrån synligt innehåll och vanliga recept. Inga tydligt saknade synliga ingredienser noterades, okända värden har satts till 0 vid behov.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 260 calories, Chokladkaka provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Chokladkaka is an excellent energy source for active individuals and athletes.
• Chokladkaka contains 14g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladkaka should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chokladkaka contributes 220 calories (85% of total calories).
• Protein sources: chokladkaka provide essential amino acids for muscle health.
• Energy sources: chokladkaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chokladkaka
50gr
Protein: 3g
| Carbs: 26g
| Fat: 11g
chokladglasyr
10gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
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