Chokladkaka
Nutritional Overview
Bildanalysen visar en bit chokladkaka med chokladglasyr på en våg som visar cirka 60 gr. Näringsvärdena är uppskattade utifrån synliga ingredienser och typiska recept. Inga saknade värden identifierades, annars skulle 0 ha använts.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 270 calories, Chokladkaka provides moderate energy and can fit well into most balanced meal plans.
• Rich in carbohydrates (31g), Chokladkaka is an excellent energy source for active individuals and athletes.
• High in fats (15g), Chokladkaka provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladkaka should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chokladkaka contributes 216 calories (80% of total calories).
• Protein sources: chokladkaka provide essential amino acids for muscle health.
• Energy sources: chokladkaka, chokladglasyr supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chokladkaka
48gr
Protein: 3g
| Carbs: 24g
| Fat: 12g
chokladglasyr
12gr
Protein: 1g
| Carbs: 7g
| Fat: 3g
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