Chokladkaka
Nutritional Overview
En liten bit chokladkaka med chokladglasyr och lite kokosflingor, uppskattad vikt cirka 41 gr enligt vågen. Näringsvärden är uppskattade från synliga ingredienser. Saknade exakta receptvärden har satts till 0 där de är okända.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 165 calories, Chokladkaka provides moderate energy and can fit well into most balanced meal plans.
• Chokladkaka provides 22g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladkaka contains 8g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladkaka should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: chokladkaka contributes 132 calories (80% of total calories).
• Energy sources: chokladkaka supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
chokladkaka
34gr
Protein: 2g
| Carbs: 18g
| Fat: 6g
chokladglasyr
6gr
Protein: 0g
| Carbs: 4g
| Fat: 2g
kokosflingor
1gr
Protein: 1g
| Carbs: 0g
| Fat: 0g
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