Chokladgodisbit
Nutritional Overview
En liten chokladgodisbit med mjölkchoklad, kola och nougat. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade.
Health Score
2/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chokladgodisbit provides moderate energy and can fit well into most balanced meal plans.
• Chokladgodisbit provides 25g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladgodisbit contains 11g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 2/10 suggests Chokladgodisbit should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkchoklad contributes 110 calories (52% of total calories).
• Energy sources: mjölkchoklad, kola supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkchoklad
20gr
Protein: 1g
| Carbs: 12g
| Fat: 6g
kola
15gr
Protein: 0g
| Carbs: 9g
| Fat: 3g
nougat
10gr
Protein: 1g
| Carbs: 4g
| Fat: 2g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!