Chokladglasspinne
Nutritional Overview
Bilden visar en chokladöverdragen vaniljglasspinne. Näringsvärden är uppskattade för en standardportion. Värden för socker är uppskattade, och saknade ingredienser har satts till 0 enligt instruktion.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• Chokladglasspinne is a low-calorie option with only 70 calories, making it perfect for weight management and calorie-conscious diets.
• Chokladglasspinne provides 10g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladglasspinne contains 6g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladglasspinne should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Vaniljglass contributes 50 calories (71% of total calories).
Detailed Ingredient Breakdown
Vaniljglass
20gr
Protein: 2g
| Carbs: 5g
| Fat: 3g
Mjölkchokladöverdrag
5gr
Protein: 1g
| Carbs: 5g
| Fat: 3g
Related Food Categories
Explore similar foods in these categories:
Track Your Nutrition with Food AI
Get instant nutrition analysis for any food by taking a photo. Download Food AI calorie tracker to start your healthy eating journey today!