Chokladglass på pinne
Nutritional Overview
Bild visar en chokladtäckt glass på pinne med mjölkglass inuti. Näringsvärden är uppskattade utifrån synliga ingredienser. Inga tydligt saknade värden identifierades, annars skulle 0 ha använts.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 152 calories, Chokladglass på pinne provides moderate energy and can fit well into most balanced meal plans.
• Chokladglass på pinne provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• High in fats (15g), Chokladglass på pinne provides essential fatty acids but should be consumed mindfully for calorie control.
• Health score of 3/10 suggests Chokladglass på pinne should be enjoyed occasionally as part of a balanced diet.
Dietary Recommendations
• High-fat content: Suitable for ketogenic diets and providing sustained energy for longer periods.
• Diet compatibility: Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölkglass contributes 170 calories (112% of total calories).
• Protein sources: mjölkglass provide essential amino acids for muscle health.
• Energy sources: mjölkglass, chokladöverdrag supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölkglass
70gr
Protein: 4g
| Carbs: 20g
| Fat: 9g
chokladöverdrag
25gr
Protein: 0g
| Carbs: 8g
| Fat: 6g
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