Chokladflingkaka
Nutritional Overview
En liten kaka gjord av majsflingor och mörk choklad. Näringsvärden för vissa ingredienser är uppskattade och kan variera. Sockerinnehållet är högt och proteininnehållet är lågt.
Health Score
3/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chokladflingkaka provides moderate energy and can fit well into most balanced meal plans.
• Chokladflingkaka provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladflingkaka contains 10g of healthy fats, essential for nutrient absorption and hormone production.
• Health score of 3/10 suggests Chokladflingkaka should be enjoyed occasionally as part of a balanced diet.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mörk choklad contributes 110 calories (52% of total calories).
• Energy sources: Majsflingor, Mörk choklad supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Majsflingor
25gr
Protein: 2g
| Carbs: 22g
| Fat: 1g
Mörk choklad
15gr
Protein: 0g
| Carbs: 6g
| Fat: 9g
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