chokladdryck med mjölk
Nutritional Overview
Drycken verkar vara en chokladdryck gjord med mjölk och chokladpulver. Näringsvärden är uppskattade baserat på vanliga proportioner. Vissa värden kan vara ungefärliga.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, chokladdryck med mjölk provides moderate energy and can fit well into most balanced meal plans.
• chokladdryck med mjölk contains 8g of protein, providing a modest contribution to your daily protein intake.
• chokladdryck med mjölk provides 24g of carbohydrates, offering quick energy for daily activities and workouts.
• chokladdryck med mjölk contains 9g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 5/10. Consider pairing chokladdryck med mjölk with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: mjölk contributes 130 calories (62% of total calories).
• Protein sources: mjölk provide essential amino acids for muscle health.
• Energy sources: mjölk, chokladpulver supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mjölk
250gr
Protein: 8g
| Carbs: 12g
| Fat: 5g
chokladpulver
30gr
Protein: 0g
| Carbs: 12g
| Fat: 4g
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