Chokladdryck med mjölk
Nutritional Overview
Denna dryck verkar vara en chokladdryck gjord på mjölk, kakaopulver och socker. Näringsvärden är uppskattade och vissa värden kan saknas eller vara avrundade. Om ingredienser saknas har de satts till 0.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 210 calories, Chokladdryck med mjölk provides moderate energy and can fit well into most balanced meal plans.
• Chokladdryck med mjölk contains 9g of protein, providing a modest contribution to your daily protein intake.
• Chokladdryck med mjölk provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladdryck med mjölk contains 7g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chokladdryck med mjölk with nutrient-dense foods for optimal nutrition.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Mjölk contributes 120 calories (57% of total calories).
• Protein sources: Mjölk provide essential amino acids for muscle health.
• Energy sources: Mjölk, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Mjölk
250gr
Protein: 8g
| Carbs: 12g
| Fat: 5g
Kakaopulver
10gr
Protein: 1g
| Carbs: 2g
| Fat: 1g
Socker
15gr
Protein: 0g
| Carbs: 14g
| Fat: 1g
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