Chokladdryck
Nutritional Overview
Drycken verkar vara en chokladdryck gjord på havredryck, kakao och socker. Värden för socker och kakao är uppskattade. Om några ingredienser saknas är deras värden satta till 0.
Health Score
5/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 180 calories, Chokladdryck provides moderate energy and can fit well into most balanced meal plans.
• Chokladdryck contains 7g of protein, providing a modest contribution to your daily protein intake.
• Chokladdryck provides 28g of carbohydrates, offering quick energy for daily activities and workouts.
• Low-fat option with 4g of fat, Chokladdryck is heart-friendly and suitable for low-fat dietary approaches.
• Moderate health score of 5/10. Consider pairing Chokladdryck with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Carb-rich option: Ideal for pre-workout fuel, endurance activities, or replenishing glycogen stores.
• Diet compatibility: Low-fat, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 3 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: Havredryck contributes 120 calories (67% of total calories).
• Protein sources: Havredryck provide essential amino acids for muscle health.
• Energy sources: Havredryck, Socker supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
Havredryck
250gr
Protein: 3g
| Carbs: 20g
| Fat: 3g
Kakaopulver
10gr
Protein: 2g
| Carbs: 3g
| Fat: 1g
Socker
8gr
Protein: 0g
| Carbs: 8g
| Fat: 0g
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