Chokladdoppad marshmallow
Nutritional Overview
En söt efterrätt bestående av marshmallow täckt med mörk choklad, med måttliga mängder fett och socker.
Health Score
4/10
Based on nutritional content and ingredient quality
Health Insights & Benefits
• At 111 calories, Chokladdoppad marshmallow provides moderate energy and can fit well into most balanced meal plans.
• Chokladdoppad marshmallow provides 16g of carbohydrates, offering quick energy for daily activities and workouts.
• Chokladdoppad marshmallow contains 5g of healthy fats, essential for nutrient absorption and hormone production.
• Moderate health score of 4/10. Consider pairing Chokladdoppad marshmallow with nutrient-dense foods for optimal nutrition.
Dietary Recommendations
• Perfect for: Healthy snacking between meals or as part of a calorie-controlled diet.
• Diet compatibility: Low-carb, Calorie-conscious - fits well into these dietary approaches.
Ingredient Analysis
• Ingredient spotlight: This meal contains 2 key ingredients, each contributing unique nutritional benefits.
• Primary ingredient: marshmallow contributes 61 calories (55% of total calories).
• Energy sources: marshmallow supply carbohydrates for quick energy.
Detailed Ingredient Breakdown
mörk choklad
10gr
Protein: 1g
| Carbs: 4g
| Fat: 3g
marshmallow
14gr
Protein: 0g
| Carbs: 12g
| Fat: 2g
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